Understanding the Gut-Brain Axis: How Your Digestive System Impacts Your Mental Health.
Understanding the Gut-Brain Axis: How Your Digestive System Impacts Your Mental Health We’ve long known that the brain plays a critical role in regulating our thoughts, emotions, and behavior. But recent research is revealing an intriguing two-way communication system between our gut and brain that affects much more than just digestion. This connection, known as … Read more